gnudarwin gnudarwin@hotpump.net
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28 seconds ago via Hotpump.net Web CC: Followers
Overall, the effect is enormously beneficial, & the road is calling me with that beautiful song. The voice is delightful. #biking #carfree -
1 minute ago via Hotpump.net Web CC: Followers
Visually, I've noticed a small amount of muscle loss in the upper body, which will be easily recoverable. #biking #carfree -
53 seconds ago via Hotpump.net Web CC: Followers
Bicycling is moderate, low impact, aerobic, so that you can go distances not attainable with other training regimens. #biking #carfree
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2 minutes ago via Hotpump.net Web CC: Followers
Using these methods, I've determined the effect to be beneficial, although I do occasionally get an adrenaline headache. #biking #carfree
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1 minute ago via Hotpump.net Web CC: Followers
In order to avoid over-training, I've carefully monitored fat ratios with a meter, calipers, as well as visual inspection. #biking #carfree -
1 minute ago via Hotpump.net Web CC: Followers
Extreme exercise invites the taylor, as it were. #biking #carfree -
34 seconds ago via Hotpump.net Web CC: Followers
I've noticed borderline effects, such as; fat variations, gaining muscle in one area, while losing abit in another. #biking #carfree -
1 minute ago via Hotpump.net Web CC: Followers
There are signs to identify the truly stressful exercise:Gaining fat, instead of losing. Losing muscle instead of gaining. #biking #carfree -
5 minutes ago via Hotpump.net Web CC: a(n) collection
My recent bicycle vacations arguably border on extreme exercise, and they were somewhat stressful. #biking #carfree -
11 minutes ago via Hotpump.net Web CC: Followers
Chronic stress puts your health at risk - http://MayoClinic.com http://mayocl.in/12oS3Hd
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