Thursday, March 29, 2012

GNU-Darwin OS would not boot on a Phenom II,& the development cycle is over for this year. Things are looking dismal for the OS at this time

GNU-Darwin OS would not boot on a Phenom II,& the development cycle is over for this year. Things are looking dismal for the OS at this time

Tim DeChristopher looks like another hero in US solitary confinement. Hopefully we can do something for him.

Tim DeChristopher looks like another hero in US solitary confinement. Hopefully we can do something for him.

Tuesday, March 27, 2012

Universal Healthcare Without Individual Mandate

Will you join me in seizing this moment to advance single-payer healthcare? You can take action with RootsAction at http://bit.ly/GXm4yK

Wednesday, March 21, 2012

proclus@gnu-darwin.org has shared something with you

NPCA

proclus@gnu-darwin.org thought you would enjoy this content from the National Parks Conservation Association website (http://www.npca.org)

No Exemptions for National Park-Polluting Coal Plants!:
http://bit.ly/wIcvDR#.T2oyxFgzw9k.email

NPCA | 777 6th Street, NW | Suite 700 | Washington, DC 20001 | 800.NAT.PARK | npca@npca.org


To stop receiving any emails from AddThis please visit: http://www.addthis.com/privacy/email-opt-out

Just Label It: Who will be 1,000,000

Dear friend,

The Food and Drug Administration (FDA) is preparing to approve genetically engineered salmon, which would be the first genetically engineered animal on supermarket shelves in the United States. The salmon is engineered to produce hormones year-round that cause the fish to grow at twice its natural rate. But without labels, we'll never know.

We need to speak out now, because there's just days until the FDA must respond publicly to a petition calling for labeling of genetically engineered foods -- and we need to make sure the FDA knows how ordinary Americans feel about this issue before that deadline.

That's why I submitted a comment to the FDA demanding that genetically engineered foods be labeled. And in about 30 seconds and with just a few clicks, you can join me. Will you tell the FDA that you support mandatory labeling of genetically engineered foods too?

http://ping.fm/DT3xE

Please, click on that link and contact the FDA today. They need to hear from more people like you and me.

Thanks!

Obama Offers to Cut Social Security, Medicare

The Washington Post revealed this weekend that the White House has a current offer "still on the table" to make billions of dollars of cuts in Social Security, Medicare, and Medicaid.

Will you join me in telling President Obama not to go down this path? Click here http://bit.ly/ztvCbE

Thanks!

Tell Senator Reid: Don't let the interest rate double on federal student loans

Dear Friend,

This is unbelievable. The interest rates on federal student loans will double this summer if Congress doesn't take action.

Congress, led by Republican leadership in the House, is planning to let the College Cost Reduction and Access Act legislation expire on July 1, effectively doubling the interest rates on loans for millions of Americans. This will result in an average of $5,000 in additional payments for students who are scheduled to pay their loans backs in 5 years, and $11,000 for those who are paying back in 10.

We can't let this happen. I just signed a petition urging Senate Majority Leader Harry Reid to pick up the fight on behalf of millions of American students. I hope you do too.

You can sign the petition and find out more information at the link below.
http://ping.fm/kgaPX

Tuesday, March 20, 2012

Selling us out

Friends-

They're selling us out. Just weeks after Internet users from across the globe came together to to beat SOPA, the major ISPs are cutting a deal with Big Content to restrict web access for users who are accused of piracy.

It'll do much of the dirty work we were able to prevent when we took down SOPA, this time by restricting certain Americans' access to the WHOLE Internet.

The details are fuzzy, but the head of the Recording Industry Association of America's bragged this week that ISPs will start policing copyright by July of this year. Will you urge the ISPs to back down from this plan? Just click here:

http://act.demandprogress.org/sign/backdoor_sopa/?referring_akid=1282.45919.6...

Here's RT's take:

Some of the biggest Internet service providers in America plan to adopt policies that will punish customers for copyright infringement, and one of the top trade groups in the music biz announced this week that it could begin as soon as this summer....

RIAA CEO Cary Sherman was one of the guest speakers among a New York panel this week and he confirmed that, at this rate, some of the most powerful Internet providers in America should have their new policies on the books by July 12, 2012.

The ISPs are poised to start treating their customers like criminals, restricting their access to the Internet. And they're cutting us off at the knees just ast we've begun to force a new conversation about Internet freedom and copyright law. Please sign on to Demand Progress's open letter demanding they back down:

http://act.demandprogress.org/sign/backdoor_sopa/?referring_akid=1282.45919.6...

Thanks!

Michael wants you to take action on "Tell Rio Tinto to Stop the Disastrous Pebble Mine"!

Michael Love has just read and signed the petition: Tell Rio Tinto to Stop the Disastrous Pebble Mine

You can view this petition at: http://www.thepetitionsite.com/takeaction/985/074/500/

Message from Michael Love:
-----

Hi, I signed the petition "Tell Rio Tinto to Stop the Disastrous Pebble Mine". I'm asking you to sign this petition to help us reach our goal of 10,000 signatures. I care deeply about this cause, and I hope you will support our efforts.

-----

ThePetitionSite.com provides tools and empowers individuals to make a difference and effect positive change through online activism. Get connected with the causes you care about, take action to make the world a better place, and start your own petition at http://www.ThePetitionSite.com!

ThePetitionSite.com is powered by Care2, the largest and most trusted information and action site for people who care to make a difference in their lives and the world. www.care2.com

Friday, March 16, 2012

Get BPA out of our food!

Hi!

This month the FDA plans to decide whether or not to continue allowing food packaging that leaches BPA. If you're like me, you want to make sure that your food is free of toxic chemicals. We have an unprecedented opportunity to make sure our food is free of bisphenol A. But there is no time to lose, tell the FDA to get BPA out of our food!

I joined with Environmental Working Group and sent my email to the FDA. Please join me today: http://tinyurl.com/7mubxby

Thursday, March 15, 2012

Speak Up for Loggerhead Sea Turtles

Dear Friend,
Along the East Coast, loggerhead sea turtles are facing an uncertain
future as severe storms, erosion, and sea level rise caused by climate
change increasingly place this cherished species on the brink of
extinction.

Right now, we have the opportunity to curb climate pollution by
harnessing the enormous wind potential along the Atlantic coast--which
would produce clean energy for decades.

Take action to protect imperiled sea turtles today: http://bit.ly/wgYNgr

Our leaders need to know we support moving forward with offshore wind
facilities off the Atlantic coast in a wildlife-friendly way.

Just click here to send a message: http://bit.ly/wgYNgr

Thanks!

Wednesday, March 14, 2012

Elizabeth Warren has asked Congress to stop the secret bailout of AIG, and so should you.

Dear Friend,

At the height of the financial crisis, we spent billions of dollars bailing out failed insurance giant AIG after its reckless bets on mortgage-backed securities went south.

And now, according to recent reports, the Treasury is engaging in a second, secret bailout of the firm -- one that's costing U.S. taxpayers billions, and artificially boosting AIG's profits, leading directly to higher share prices and bigger executive bonuses for some of the same people who ran the company into the ground.

Elizabeth Warren and three other members of the Congressional Oversight Panel for the Troubled Asset Relief Program she chaired -- including two members appointed by Congressional Republicans -- have denounced this stealth bailout of AIG and asked Congress to intervene.

I agree, so I just signed a petition telling Congress to stop the secret AIG bailout

I hope you'll sign the petition too.

You can find out more information and easily take action at the link below.

http://ping.fm/K0p5B

Friday, March 9, 2012

Don't Iraq Iran

Hi,

Will you join me in co-signing a letter that tells the President and Congress to reject calls to start a war with Iran? We've been here before, and if we act soon enough we can stop a disastrous war. Click here http://bit.ly/xF6CxV. />
Thanks!

Tell Eric Holder: Release secret memos authorizing assassination of Americans without judicial review

Dear Friend,

Not even the Bush Administration had the audacity to publicly and explicitly assert the right to execute Americans citizens without judicial review. But in a speech at Northwestern University this week, Attorney General Eric Holder offered a detailed defense of the Obama Administration's unprecedented step of authorizing targeted executions of American citizens through a secretive CIA assassination program.

Holder defended a secret assassination program of Americans abroad by arguing constitutional protections of "due process" do not include "judicial process." The constitution does not allow the executive to be judge, jury and executioner.

The ACLU has filed a Freedom of Information Act lawsuit seeking information about the assassination program, but Holder's Justice Department has responded to the request by saying they can neither confirm nor deny the existence of any records. We need to pressure the Department of Justice to release all legal documents that related to the purported "justification" of the Obama Administration's extra-judicial killings.

It is unacceptable and unconstitutional for the executive branch of the U.S. government to secretly kill American citizens abroad without due process that includes impartial judicial review. I just told Holder: Release the documents the Obama Administration is using to justify its authority to kill American citizens without judicial review.

Will you join me and speak up to defend our Constitution today? Thank you.
http://ping.fm/dZ3Yg
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Post a petition link to Facebook:

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Tweet this petition
Tell AG Holder: Release all legal docs justifying killing of Americans w/o judicial review | cc: @TheJusticeDept http://bit.ly/wfjZkX

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workingassets.com | credomobile.com

Sure happy to see the monster Kony getting the attention that he deserves.

Sure happy to see the monster Kony getting the attention that he deserves.

Thursday, March 8, 2012

Secret TPP rounds continue

This week in Melbourne, Australia, trade negotiators and their corporate sponsors began another round of secret negotiations on the Trans-Pacific Partnership (TPP) free trade agreement. This deal is branded as a trade pact, but really at issue is a backdoor attack on a wide array of domestic policies.

From financial regulation to Buy America procurement and all sorts of new rights for large corporations, corporate advisors have access to hundreds of pages of draft treaty text that is being kept secret from the press and public.

Take a moment to alert your governor and members of Congress about this secret attack on the environment, public health and even our justice systems.

Go to http://action.citizen.org/p/dia/action/public/?action_KEY=9711

Wednesday, March 7, 2012

Privacy nightmare

Friends,

Let's cut to the chase. Here's the ACLU's take on John McCain's new cybersecurity bill:

"This is a privacy nightmare that will eventually result in the military substantially monitoring the domestic, civilian Internet."

Will you fight back against McCain's legislation by emailing your lawmakers? Just click here:

http://act.demandprogress.org/letter/mccain_cybersecurity/?referring_akid=126...

There's a power struggle brewing over cybersecurity, with two Senate factions butting heads. One group is backing a bill that is - surprisingly - not horrendous in its privacy implications. (You can take partial credit for this, as that bill was written with every desire to avoid awakening the powerful coalition that killed SOPA a few weeks ago.)

But McCain's side wants to enable the military to snoop on civilian Internet users: As Reuters notes, the "types of information that could be shared are broad, and the data would go to 'cybersecurity centers' that specifically include the National Security Agency's Threat Operations Center and the U.S. Cyber Command Joint Operations Center."

We have a key opportunity to help steer this debate away from McCain's inanity and towards a more reasonable alternative. Please click here to email your lawmakers:

http://act.demandprogress.org/letter/mccain_cybersecurity/?referring_akid=126...

Thanks.

Friday, March 2, 2012

Vitacost blog header picture

Yamll3new

Yet another picture of Michael L>

Here is the Vitacost blog header picture, warts and all ;-).

Regards,
proclus
http://www.gnu-darwin.org

Thursday, March 1, 2012

This is a little odd. *http://blogs.vitacost.com/

This is a little odd. http://blogs.vitacost.com/

vitacost posts

I am republishing the Vitacost blog postings to the GNU-Darwin spectrum.

Regards,
proclus
http://www.gnu-darwin.org/

---------- Forwarded message ----------
From: Michael L Love <proclus@gnu-darwin.org>
Date: Sat, Jul 10, 2010 at 9:04 PM
Subject: vitacost posts
To: Michael L Love <proclus.love@gmail.com>, proclus@gnu-darwin.org


Michael L. Love: proclus molecules blog
Welcome to Michael L. Love on Vitacost!

Probably my most recognizable feature is that I don't own a car, and I bicycle for exercise twice most days.

email:proclus@gnu-darwin.org

Edit your blog’s photo and description at your My Page

 

Healthy pomegranate nut fudge with blueberries is the latest variation on the weekend fudge indulgence, but it is also a wonderful component of a good diet.  Cocoa lovers can add a serving of peanut butter to the fudge, and the portion is expanded to 4 squares.   You will not be disappointed, but remember that you have used your nut serving for the day!  Pecans and walnuts add a delightful texture.  A bit of fresh squeezed orange juice enhances the chocolate flavor considerably, but it also takes the edge off of the secret ingredient, a dash of fresh ground pepper.  If you add pepper and citrus juice, don't forget to make a small amount of fudge, because it should be eaten right away, not a problem for most people I should think ;-}.  I substituted pomegranate juice concentrate for agave nectar, which adds enormously to the healthful polyphenolic content of the fudge, and remarkably, the large punicalagin tannin molecules are known to be absorbed into the blood stream and exert their beneficial effect in the body.  The pomegranate concentrate also makes for sweet fudge, tangy, and tasty!  If you are interested in the recipe, here is the link. 

Flavonoid Blast Fudge
http://blogs.vitacost.com/Blogs/proclus/Archive/2010/6/4/1584.aspx

Regards,
proclus
http://www.gnu-darwin.org/

Share |
Happy solstice!  As readers of this blog will know, parsley regimen has helped considerably with my allergies this past spring, and that this is likely due to the effects of parsley apigenin.  Another problem that I have had every allergy season for the past several years is cold sores, which erupt with the allergies in the sunny days of spring. Happily, I was surprised that I had no cold sores at all this spring for the first time in years.

Not only has this been my best allergy season in years, but I have also been completely free of cold sores.  That was an unexpected but obviously pleasant result, and perhaps it is no surprise, because of the noted anti- retroviral properties of certain flavonoids, which interfere with key enzymes that the viruses need to transcribe their DNA and insert it into the genome.  I had thought that this property would be mild and insignificant, but it is apparently sufficient to quell the virus that causes cold sores for a season.  It should be noted that that sun exposure and allergy flare ups may lead directly to retroviral activation and cold sores, so that the effects are likely convoluted and conclusions are not sure.  At least I have certainly enjoyed a pleasant spring this year with comparatively dry nostrils, and I will gladly do without the cold sores as well.  I consider the case closed.

This result may be hopeful for victims of herpes simplex infections in general, as well as other retroviral infections, such as HIV AIDS.  I would be surprised if people in these communities are not already aware of this, and it will be interesting to see if anything comes of it.  A convolution of immunological effects is also clear in these cases, so that the benefits may likewise be ancillary.

If you are new to the blog, you might like to read further for information about the parsley regimen.  You will certainly be surprised by how much parsley is required to achieve the desired effects.  This problem is compounded by the fact that flavonoid absorption is typically poor,  but recipes are provided to help overcome these problems.  After months on the program, I am delighting in the tasty flavor of healthful parsley spice.

Share |

Regards,
proclus
http://www.gnu-darwin.org

The blog

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  • proclus has invited you to try out Google Reader
  • Michael L. Love: Elderberry nut fudge with blueberries: #nut #caramel #fudge #berries #blueberries
  • Michael L. Love: Flavonoid blast fudge recipe
  • Michael L. Love: For those who are missing my Twitter updates
  • Michael L. Love: Without your health, you have nothing
  • Michael L. Love: Parsley, a brain food?
  • Michael L. Love: not flying
  • Michael L. Love: follow blog on mobile
  • Michael L. Love: multibanding
  • Michael L. Love: parsley as a preservative
  • Michael L. Love: at work
  • Michael L. Love: healthful easy fudge recipe
  • Why does any body want to live forever?
  • Follow Michael L. Love:
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    I've been using Google Reader and thought you might like to try it out. With Reader, keeping up with your favorite websites is as easy as checking your email.

    You may want to check out and subscribe to my shared items. To take a look at them, visit this page:

    http://www.google.com/reader/shared/proclus.love

    tags: reader rss, weight loss plan, weight loss programs, best weight loss, weight management, lose belly fat, quick weight loss, how to lose fat, loss weight fast, diet plans, how to lose weight fast, healthy weight, weight loss program, diet plan, lose weight fast, diet weight, lose fat, lose pounds, weight loss

    tags: Rename, activated quercetin, Activism, activism, adapters, administrator, affiliate, afghanistan news, aging, Aging, allergies, alternative health, Alternative Health, analysis content, anarchy, android, Animals, anti oxidants, anti war, antiaging, Antiaging, antioxidant, antioxidants, apigenin, asd, audio cables, autism children. pregnancy, beaches, bears, best brownie, best brownies, bicycle, bicycle accessories, bicycle lights, bicyling, bike, bike reviews, bioavailability, biochemistry, bioflavonoid, bioflavonoids, bioflavonoids quercetin, biography, Biology, biology, bioperine, Biotech, blackribboncampaign, bleach, blog design, blog site, blog software, blogger, blogging, blogging software, blogs, book of mormon, boycottbp, bp, BP, brandeis, brigham young, brownie, brownie mix, brownie recipe, brownie recipes, brownies, brownies recipe, brownies recipes, business, business opportunities, business small, calories, camping, cancer, cancer treatment, cannabinoid, carbs, cells, censorship, chemistry, chips, chocolate brownie, chocolate brownie recipe, chocolate brownies, chocolate brownies recipe, cholesterol, citrus bioflavonoid, citrus bioflavonoids, coast, commute, computers, Computers, content analysis, cooking, Cooking, cornell, corporate, costs, crime, crockpot recipes, culture, curcumin, cyrus, darwin, darwin mac, darwin os, debian, dessert recipes, dha, diet, diet and exercise, diet food, diet healthy, diet plan, diet weight, dieting, diets, Diets, digital, digital cameras, digital photography, domains, download, dress, Drugs, dxm, earn money, easy recipe, eating healthy, echo, Ecology, ecommerce, Ecommerce, economic, editorial, efa, egcg, Environment, exercise fitness, facebook, faith, fat loss, Fitness, fitness, fitness exercises, fitness plans, flavone, flavones, flavonoids, flying, folding bicycle, Food, food, free downloads, free money, free recipes, free software, freedom, fudge brownie, fudge brownies, gadget, gas, gas stations, gasoline, geek, george w bush, gimp, gnu, gnu-darwin, gnudarwin, google, Green, green, Greenpeace, grilling, growing, guitar effects, gulf, health, Health, healthy, healthy diet and fitness, healthy eating, healthy lifestyle, healthy nutrition, healthy recipes, healthy weight, hesperetin, hesperidin methyl chalcone, history, home based business, home business, home jobs, home work, how lose weight, how make money, how to lose weight, how to make money, html editor, httpdxdoiorg101021bi7000664, httpwwwgnu darwinorg, human nature, impact, important, increase, information, information technology, installation, instrument cables, intelligence, Internet, internet, internet business, internet tools, Internet Tools, invasion of afghanistan, ipads, iphone, iphones, iraq america, iraq news, italian, italian recipes, jesus christ, johns hopkins, joseph smith, journalism, kaempferol, keychain tool, laboratory, latter day saints, leather gloves, lemon bioflavonoids, leopard, librarians, life span, linus pauling, liquid vitamin, liquid vitamins, longevity, lose fat, lose weight fast, losing weight, love song, love story, low calorie diet, low carb, luteolin, MacOS, make money, make money online, making money, manager, Marine Biology, Media, media, medieval, memory cards, michael l love, Michael L. Love-proclus-GNU-Darwin, mobile, molecular, molecules, money, moped, mormon church, mormons, movement, multibanding, music, nachos, naringenin, naringin, natural vitamins, nature human, nerd, network, neurotransmitters, News subscriptions, Nutrition, nutrition, nutrition counseling, nutrition facts, nutritional supplements, obama, ocean, oil, oil spill, oilspill, online business, online job, online jobs, online marketing, online money, Open Source, open source, Operating Systems, operating systems, opiate, opportunity business, ordinary, outdoor, outdoors, pain, pandora radio, parsley, pasta recipe, pda, photography, pizza, planet, polaris, politics, Politics, pounds lose, power, preparedness, president, printable, proclus, project, propaganda war, protein crystallography, protein kinase, purdue, qr-code, qrencode, quercetin, quercetin bromelain complex, quercetin c, quercetin cancer, quercetin complex, quercetin prostatitis, quercetin vitamin, quercitin, quick recipes, radical, radical mormon mormons lds news rm rms rms, radio, rasmol, reader, real, recipe, recipe for brownies, recipes, red, resveratrol, retractable sd cards, revelation, river, road bike, salmon, salmon recipes, save, science, Science, seafood, seed, sharing, shock, signal, silymarin, sinclair, social, social media, software, soldiers killed iraq, spaghetti, station, structural biology, structure, superman, surprise, tagmaker, techniques, technologies, technology, Technology, techonology, teenagers, the diet, the pearl, tiger, to lose weight, traffic, travel, treatment for, trees, trend, trends, troops, turtles, twitter, tyrosine kinase, universities, vacation, value, video, vitacost, vitamin store, vitamin supplement, vitamins supplements, war news, watch, web, web blog, web design., web services, weblog, Weblogs, weblogs, weight, weight diet, weight lose, weight loss, Weight Loss, weight loss aids, weight loss diet, weight loss programs, weight loss tools, weight lossplan, whales, wildlife, windowmaker, winter, work at home, work from home, world, x ray crystallography, x11, x11 here is more. get fit, ZXing

    The blog

    MOD

  • Michael L. Love: Elderberry nut fudge with blueberries: #nut #caramel #fudge #berries #blueberries
  • Michael L. Love: Flavonoid blast fudge recipe
  • Michael L. Love: For those who are missing my Twitter updates
  • Michael L. Love: Without your health, you have nothing
  • Michael L. Love: Parsley, a brain food?
  • Michael L. Love: not flying
  • Michael L. Love: follow blog on mobile
  • Michael L. Love: multibanding
  • Michael L. Love: parsley as a preservative
  • Michael L. Love: at work
  • Michael L. Love/proclus/GNU-Darwin spectrum blogs
  • Michael L. Love: the links section of your blog
  • Michael L. Love: healthful easy fudge recipe
  • Why does any body want to live forever?
  • Michael L. Love/proclus/GNU-Darwin link block
  • Michael L. Love: addressing backlash pain
  • Michael L. Love: blog rss feed
  • Michael L. Love: parsley and autism
  • Michael L. Love: Sharing your blog
  • Michael L. Love Love's Japan
  • Michael L. Love: parsley brownie
  • Michael L. Love: My brother's blog: Certain Conditions
  • Michael L. Love: Thank you SourceForge and many others too!
  • Michael L. Love: Foundations
  • Follow Michael L. Love:
    on Google Buzz

    Michael L. Love: Elderberry nut fudge with blueberries

    Flavonoid packed elderberry nut fudge with blueberries is a wonderful weekend indulgence.  Add a serving of peanut butter to the fudge, and the portion is expanded to 4 squares.  As usual, I couldn't resist eating one before taking the picture, and I am sending warm cocoa feelings to you ;-}.  I also added some pecans, walnuts, abit of fresh lemon juice and a dash of fresh ground pepper.  If you are interested in the recipe, here is the link.

    Flavonoid Blast Fudge
    http://blogs.vitacost.com/Blogs/proclus/Archive/2010/6/4/1584.aspx

    Regards,
    proclus
    http://www.gnu-darwin.org/

    Filed under  //   berries   blueberries   caramel   fudge   nut  
    Share |

    Work on the fudge recipe continues.  Although I have been very busy with other things, I could not resist sharing my latest recipe idea.  Last weekend when I was causing my Memorial Day ruckus and getting my Twitter account temporarily suspended, I was enjoying elderberry fudge.

    As some of you probably know, elderberry is the queen of the berries with respect to flavonoid content, and Vitacost offers some fine elderberry extracts in order to maximize the flavonoid content.  With elderberry combined with cocoa, this fudge is a literal flavonoid blast!

    I must apologize that this recipe is still experimental, and I am having a hard time getting exact portion measurements, so you might have to adjust the ratio of elderberry extract to cocoa powder in order to get the desired consistency.  It should also be noted that this preparation is likely easily adapted as healthful and delicious cocoa/berry spread and syrup.  In fact, this preparation is so beneficial and tasty that I thought it imperative to share the recipe, even though it is still somewhat unfinished.

    The key idea was to substitute elderberry extract for the agave nectar from the previous fudge recipe.  Unlike the agave nectar, elderberry extract has concentrated astringent solutes, so that it is necessary to add quite abit more extract than agave nectar in order to match the moisture content.  In my judgement this also made the fudge much more sticky, and so I have adjusted the recipe and preparation in order to address this problem and reduce the preparation time. 

    Before proceeding with the recipe, it should also be noted that the elderberry extract is far more expensive than agave nectar, so it is likely that this recipe is more for special occasions.  Here is the recipe for two portions.

    2 heaping tablespoons cocoa powder
    4 tablespoons elderberry extract
    1/2 teaspoon low lignan flax or olive oil

    Mix ingredients and/or knead until the desired consistency is obtained.  It may be necessary to add more cocoa or extract in order to obtain the desired result.  If you scale up, use a food processor and save yourself much work.  You might obtain soft granules that look a little like coffee grounds, which works pretty well. Press the fudge into suitable containers and cut into squares.

    If you are using highly concentrated extract, then it might be necessary to sweeten with a teaspoon of agave nectar.  Substitution of other fruit concentrates, such as cranberry, pomegranate, blueberry, or cherry will likely work as well, although the flavonoid content will be somewhat lower.  The oil reduces the stickiness and makes the fudge easier to handle, but it also likely improves the absorption of the flavonoids vastly.  In my subjective experience, this recipe is comparable to parsley in terms of the flavonoid impact.  Please enjoy this delicious fudge, and the intended health benefits as well!  Write in and let me know what you think of it.

    Share |

    Regards,
    proclus
    http://www.gnu-darwin.org

    The blog

    MOD

  • Michael L. Love: For those who are missing my Twitter updates
  • Michael L. Love: Without your health, you have nothing
  • Michael L. Love: Parsley, a brain food?
  • Michael L. Love: not flying
  • Michael L. Love: follow blog on mobile
  • Michael L. Love: multibanding
  • Michael L. Love: parsley as a preservative
  • Michael L. Love: at work
  • Michael L. Love/proclus/GNU-Darwin spectrum blogs
  • Michael L. Love: the links section of your blog
  • Michael L. Love: healthful easy fudge recipe
  • Why does any body want to live forever?
  • Michael L. Love/proclus/GNU-Darwin link block
  • Michael L. Love: addressing backlash pain
  • Michael L. Love: blog rss feed
  • Michael L. Love: parsley and autism
  • Michael L. Love: Sharing your blog
  • Michael L. Love Love's Japan
  • Michael L. Love: parsley brownie
  • Michael L. Love: My brother's blog: Certain Conditions
  • Michael L. Love: Thank you SourceForge and many others too!
  • Michael L. Love: Foundations
  • Follow Michael L. Love:
    on Google Buzz

    For those who are missing my Twitter updates: Michael L. Love (proclus) - Identi.ca http://identi.ca/proclus http://ping.fm/Eo7o2

    Comments

    Michael L. Love: Without your health, you have nothing

    I find it odd that seemingly intelligent people are willing to criticize the prominence that health-related information receives on the internet.  Some of them are technologists, capitalists, politicians, or hardcore physical scientists, who certainly have pursuits outside the realm of healthful conduct, and financial interests that are at odds with the public good.  Perhaps they think that they will find enjoyment of their technology without good health.  How absurd!  As for the rest of us, we will continue our zealous pursuit of health-related information, so that we can continue to improve the fundamental essence of what we are.  We will continue to watch over our communities and protect our children from harm.  In due course, we will see which group is better enjoying their technology.

    Regards,
    proclus
    http://www.gnu-darwin.org/

    Posted via email from proclus-gnu-darwin’s posterous

    Parsley, a brain food?

    from Michael L. Love/proclus/GNU-Darwin tumblr blog

    Is parsley a brain food?  I have been on the parsley program for several weeks now, and there have been small but noticeable changes, which might indicate an intelligence boost.  One obvious indicator would be something new for me, prolific contribution of blog articles, and I found myself writing this on the train this morning, something that I never envisioned.  It reminds me of my fresh out of grad school days, porting thousands of software packages to a novel OS platform, while working on a scientific publication.

    Parsley apigenin, like other flavonoids, slows the breakdown of the feel good hormones, such as the body’s endogenous cannabinoids and opiods.  Additionally, it acts similarly in the synapses of the brain, slowing the breakdown of the neurotransmitter chemicals that promote neural activity.  Although these effects are mild, they do appear to be significant and dose dependent, so that people on the high dose regimen described in this blog will benefit most.

    It is safe to say that I love parsley, no doubt due to some of the above effects, and it reminds me very much of my early GNU-Darwin hacking days.  Now, we will be hacking the body, hacking longevity, intelligence, strength, and health.  Read further in the blog for more information about how this is to be done.  It should be noted that effects like these are best experienced within the context of a healthy lifestyle, which means fitness, a healthy diet, and a supplementation program that is consistent with those aims.  In fact, nothing should be at odds with these aims.  Such vigor is the true objective, no?

    Regards,
    proclus
    http://www.gnu-darwin.org/

    Posted via email from http://proclus-gnu-darwin.posterous.com/parsley-a-brain-food Posted Tuesday, May 18, 2010 11:22 AM by proclus | 0 Comments [Edit Post]

    NO exposure to X-rays is safe. My advice is to stop flying. The added benefit is no contribution to an immense pollution.  The news pages are littered with stories of activists that relied over-much on air travel, and they were taken into custody by hostile governments or had their passports revoked.  It is such a waste, especially when it is so much better to use the internet to spread ideas. 

    Now our privacy is being aggregiously violated at the airports in obvious violation of both the spirit and letter of the Bill of Rights.  It is time to say enough and stop giving our money to this evil machine.  If you are with me, you will stop flying today.

    How did we get into this awful situation?  It is by neglecting some obvious truths and warnings that we have been recieving for years.  Airplanes are such easy targets for those who have a complaint against the US government, and it is no surprise to see that they are a favorite point of attack.  Air travel is one of the worst sources of pollution that was ever invented.  We have known these facts for decades, but we have neglected them, so that today people are ready to paraded themselves through X-ray camaras in order to get on an airplane.  Clearly air travel has become a symbol of western excess.  How absurd it has become.

    As for me, superman can keep his X-ray eyes far away.  He should not be surprised when someone attempts to pluck them out.

    Regards,
    proclus
    http://www.gnu-darwin.org/

    vitacost posts

    I am republishing the Vitacost blog postings to the GNU-Darwin spectrum.

    Regards,
    proclus
    http://www.gnu-darwin.org/

    ---------- Forwarded message ----------
    From: Michael L Love <proclus@gnu-darwin.org>
    Date: Thu, Mar 31, 2011 at 4:04 PM
    Subject: vitacost posts
    To: proclus@gnu-darwin.org


    Michael L. Love: proclus molecules blog
    Welcome to Michael L. Love on Vitacost!

    Probably my most recognizable feature is that I don't own a car, and I bicycle for exercise twice most days.

    email:proclus@gnu-darwin.org

    Edit your blog’s photo and description at your My Page
    Hunger manipulation for profit

    An important fact which may be elluding us may be that excessive hunger results directly from a market-driven manipulation of appetites.  The equation is simple; drive hunger and sell more food to make more money, even if it makes people fat and unhealthy.  There are conclusive examples that demonstrate that this is actually happening in isolated anecdotal cases, of which MacDonalds, Burger King, and CocaCola are prominent examples.  These examples are important, because they demonstrate that this manipulation of hunger and thirst for profit is INTENTIONAL.  A common example is the use of excessive salt in foods, such as movie popcorn, to promote thirst and sell soft drinks, drinks that do not adequately quench thirst either, and may in fact promote thirst.  Sell more, buy more, eat more, get fat and unhealthy, while someone else gets rich.  By our over-indulgence, we are being fed upon.

    This manipulation may not always be intentional, and some may be only following a market formulation, which appears to be successful in the sense of immediate profitability.  For example, many soda makers may not be aware that their recipies were designed ultimately not to quench thirst, but rather to promote it.  They stay in business, due to their successful market exploitation model, which was stumbled on or discovered.

    These incidental examples are not the key point.  Further investigation into the systematic manipulation of appetites is indicated, in order to determine the extent and societal cost of these practices.  I suspect it is a wide spread problem with profound effects which are often highly adverse.  Our understanding of the biochemical basis of hunger and thirst adds a new level of threat in a regimen where businesses may manipulate our appetites at the molecular level.  They simply have too much to gain from such pursuits, and in the profit-driven model, it is irresistable for them.  It is likely that appetite manipulation research is already underway.

    Some criticism of this thesis takes the following form.  How could anyone stay in business by selling food or drink that does not satisfy?  This is a ham-handed attempt to hide the obvious fact, that a more profitable business model is a situation where people will only be satisfied with more than they need, even if it is contrary to their well-being.  Appetites are particularly amenable to such exploitation because people derive satisfaction directly from eating and drinking.  Only a careful approach is needed to balance satiety and appetite in order to maximize profit.  Simply put, you may be satisfied temporarily, but if you get hungry sooner, you will buy more.  You will eat more initially in order to avoid it, and you will likely eat more than is healthful.  You will be more hungry than you should be later, but that does not matter to the seller, and if fact, that is what he is counting on.  It is a simple fallacy to say that market forces will drive such businesses out, and meanwhile people are suffering now.

    It is clearly possible to obtain profits through the manipulation of appetites, and craven business interests have demonstrated repeatedly that they are willing to do something profitable, even if it is detrimental to people in general.  There are countless examples of this, tobacco, alcohol, and polluting industries to name just a few.  You may be convinced that their insidious products are harmless by their advertising campaigns and PR.  Hostile business practices work, and some business people even consider this as the normative goal in a regimen where only profits matter.  Let's get these crocodiles under control before they eat us up.

    Regards,
    proclus
    http://www.gnu-darwin.org/

    Published Thursday, March 31, 2011 11:12 AM by proclus [Edit Post]
    Filed Under: General Health and Wellness, Weight Gain Muscle Mass, Weight Loss, Specific Health Concern
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    proclus said:
    The more I think about this article, the more I think I am on to something, and the implications multiply. We can have a discussion about how do avoid these dangers right here, if you like. For example, it is implied to avoid eating at establishments that server alcohol, because they are likely to spike the food with too much salt in order to sell more drinks, twice the problem! This has gotten me interested in the relationship of fatty and high carb foods to thirst, so hopefully we will be learning more about that soon.

    If you can think of more suggestions, please post them.

    One of the things that prompted me to write this article is that I was unable to find any germane links in Google. If you know of others who have written helpfully about this topic, please feel free to post some links here.

    Increased knowledge of hunger manipulation and appetite manipulation in general could be very helpful to people engaged in the following activities; weight reduction and loss, bodybuilding, diet programs, and health in general. If you know anyone who would be interested in this, be sure and give them a link to the article. The more people that we have thinking about this subject, the better.

    BTW, I am thinking of getting a Bowflex tension rod apparatus in order to improve my strength training regimen. If you have any better solution, please let me know.

    Regards,
    proclus
    http://www.gnu-darwin.org/

    March 31, 2011 12:44 PM EST [Remove this Comment]
    proclus said:
    Would you drink radioactive KoolAid? This is no rhetorical question, as the disaster in Japan so easily demonstrates. I wonder how many people believe the government reports that there is no risk to human health. I have to say that I laughed, unfortunately, when I heard the government reports on the radio, because I knew that they were obviously lying.

    What about the X-ray scanners? The BP oil spill? on and on? US practices of torture? No risk to human health? Do you suppose that such thugs would shrink from feeding you toxic food and calling it healthful and refreshing? Are you drinking the radioactive KoolAid?

    Regards,
    Michael L. Love


    vitacost blogs

    I am republishing the Vitacost blog postings to the GNU-Darwin spectrum.

    Regards,
    proclus
    http://www.gnu-darwin.org/

    ---------- Forwarded message ----------
    From: Michael L Love <proclus@gnu-darwin.org>
    Date: Fri, Oct 1, 2010 at 9:33 PM
    Subject: vitacost blogs
    To: proclus@gnu-darwin.org, Michael L Love <proclus.love@gmail.com>


    Michael L. Love: proclus molecules blog
    Michael L. Love: Healthful benefits of grapefruit naringenin - #health #food #recipes #diet #science #juice #fruits
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    The bioflavonoid naringenin is an obvious candidate for molecules activism, because of its ready availability in grapefruit, but also because if its many healthful benefits.  Recently, naringenin was demonstrated to interfere with the spread of hepatitis C virus (HCV) in liver cells, and a clinical trial is currently underway to find out if grapefruit consumption can be therapeutic to those who are afflicted with the viral infection.  For those who are frequent readers of this blog, it should come as no surprise that flavonoid molecules, such as naringenin, could have anti-viral activity.  Moreover, it has already been mentioned that this flavonoid molecule, like kaempferol, is superior to EGCG for the enhancement of catalase activity, which is important for protection of our cells from free radicals and peroxide.  Grapefruit naringenin is a rising star!

    The beauty of naringenin is that it is easy to get biologically active quantities into your system simply by eating grapefruit.  As previously noted in this blog, flavonoid molecules are typically poorly absorbed into the body, and recipes are provided here which are not only tasteful, but they are designed to improve flavonoid absorption from the intestine into the rest of body.  Here are links to some of the recipes.  Although not all of them use grapefruit, they are all likely easily adapted for this purpose.  It is also likely that experimentation with these recipes will improve your sense of culinary adventure, so always feel free to experiment!

    Michael L. Love: Parsley recipe

    Michael L. Love: parsley and autism

    Michael L. Love: healthful easy fudge recipe

    Michael L. Love: Flavonoid blast fudge recipe

    Michael L. Love: recipe; flax oil, tyrosol lignans update

    Finally, lastly but not leastly, enjoy the citrus pudding recipe. Grapefruit works great in this recipe.

    Michael L. Love: citrus pudding recipe

    The news coming in about naringenin is truly exciting, and it will soon be featured as Molecule of the Day at the molecules site.  It is all the more exciting because it is so easy to get healthfull quanitites of naringenin by eating grapefruit. There are many exciting things about naringenin. I have been eating a grapefruit almost every day for months, and I am convinced of the healthful benefit. It is well known to lower cholesterol in the street medicine combination with red yeast rice.  It should be noted that liver panels are required if you combine grapefruit with red yeast rice, just as if you were taking a statin drug. Interestingly, the mechanism of hepatitus C virus inhibition involves an LDL protein (bad cholesterol), which is required for export of the virus from the cell. We should not be surprised to see grapefruit lower the unhealthful LDL levels in addition to interfering with the progress of a hepatitis C infection.

    The comparitive studies are still pouring in.  Recently, the ability of naringenin, quercetin, rutin, and resveratrol to prevent DNA strand breaks was studied. Quercetin won the top position in that study, but it will be interesting to see how narningenin measured up. Naringenin was recently identified as the only known "non-toxic, naturally occurring LXRalpha inhibitor"  This could have monumental implications in the treatment of viral infections and other maladies, and I am including the reference below.  They also studied the involvement of the PPAR receptors, which are the target of many common drugs.

    Arsenic contamination has been in the news lately, because of the recent fossil fuel and coal ash spills.  I am delighted to learn that flavonoids like naringenin may help with arsenic exposure (reference below).  There are many other exciting current naringenin studies out there right now, and I strongly urge a visit to PubMed.

    All very thrilling to me! Hope that you enjoy your healthful grapefruit naringenin.

    Regards,
    proclus
    http://www.gnu-darwin.org/

    The blog

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  • Michael L. Love: A very interesting social bookmarking site!
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    References:

    Transcriptional regulation of human and rat hepatic lipid metabolism by the grapefruit flavonoid naringenin: role of PPARalpha, PPARgamma and LXRalpha.
    Goldwasser J, Cohen PY, Yang E, Balaguer P, Yarmush ML, Nahmias Y.
    PLoS One. 2010 Aug 25;5(8). pii: e12399.

    Therapeutic efficacy of silymarin and naringenin in reducing arsenic-induced hepatic damage in young rats.
    Jain A, Yadav A, Bozhkov AI, Padalko VI, Flora SJ.
    Ecotoxicol Environ Saf. 2010 Aug 17. [Epub ahead of print]

    Published Tuesday, September 21, 2010 03:13 PM by proclus
    Filed Under: General Health and Wellness, Specific Health Concern
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    vitacost posts

    I am republishing the Vitacost blog postings to the GNU-Darwin spectrum.

    Regards,
    proclus
    http://www.gnu-darwin.org/

    ---------- Forwarded message ----------
    From: Michael L Love <proclus@gnu-darwin.org>
    Date: Sat, Jul 10, 2010 at 9:06 PM
    Subject: vitacost posts
    To: proclus@gnu-darwin.org, Michael L Love <proclus.love@gmail.com>


    Michael L. Love: proclus molecules blog
    Welcome to Michael L. Love on Vitacost!

    Probably my most recognizable feature is that I don't own a car, and I bicycle for exercise twice most days.

    email:proclus@gnu-darwin.org

    Edit your blog’s photo and description at your My Page
    This is a GNU-Darwin Action.  One word: multibanding: http://ping.fm/ziNq4


    Michael L. Love: Good morning world
    « Back to blog

    It is still a marvel to me that I have not yet been able to uncover any ancient lore regarding parsley.  Given its properties, one would expect it to be the stuff of legend.  For example, while maintaining myself on the parsley plan described in this blog, this has been my best allergy season for years, as anticipated.  More about this later.  Another thing I noticed lately is that parsley is a great preservative, which now should come as no surprise either.  Parsley is simply loaded with astringent phenolics, such as apigenin, which are excellent preservatives, in addition to being extraordinarily healthful.

    Some of you may know that I bring a zippy bag full of veges with me most times.  This bag of tricks typically contains a red pepper, a carrot, black grapes, parsley sprigs, sometimes grapefruit sections, and whatever other vegetables I happen to have around the house.  I also eat a bit of cheese, which I keep separate from the vegetables, but a little cross-contamination is inevitable, which has sometimes led to some surprisingly tasty results.  Unfortunately, it has also sometimes led to vegetable spoilage, even though I keep the bag in the fridge overnight.  Lately, I have also been adding about 1/4 cup of parsley flakes, and it has clearly been inhibiting the growth of micro-organisms and the resulting food spoilage. 

    One supposes that citrus stored buried in parsley flakes would suffer far less mold.  Cheese coated with parsley flakes would also likely store better, and many other excellent benefits are expected.  It is difficult to believe that the ancients were unaware of these important properties of parsley.  They were able to surmise the healthful benefits of many plants and spices based upon their preservative properties.  If anyone discovers some genuine parsley lore, I would definitely be interested in hearing about it.

    Regards,
    proclus
    http://www.gnu-darwin.org/


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    Hope you like it.  I will be getting my summer trim soon.


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    proclus
    http://www.gnu-darwin.org/

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    proclus
    http://www.gnu-darwin.org/